Welcome to the Prime Health & Fitness Classes

Please note the gym is open 24/7 to paying members outside of the below classes. Enjoy!

Monday Tuesday Wednesday Thursday Friday
06.30
Rise & Grind
06.30
07.15
Rise & Grind
06.30
07.15
Rise & Grind
06.30
07.15
06.45
07.00
09.30
Hybrid Theory
09.30
10.30
Spin Circuit
09.30
10.30
Hybrid Theory
09.30
10.30
Friday Finisher
09.30
10.30
09.45
10.00
10.15
10.45
iRun
10.45
11.45
Run & Rehab
10.45
11.45
iRun
10.45
11.45
11.00
11.15
11.30
17.30
Hybrid Theory
17.30
18.30
Spin Circuit
17.30
18.30
Hybrid Theory
17.30
18.30
Friday Finisher
17.30
18.30
17.45
18.00
18.15
18.45
Cardio Combo
18.45
19.45
19.00
19.15
19.30

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
18.45
Cardio Combo
18.45
19.45
19.00
19.15
19.30

Tuesday

Monday Tuesday Wednesday Thursday Friday
09.30
Friday Finisher
09.30
10.30
09.45
10.00
10.15
17.30
Friday Finisher
17.30
18.30
17.45
18.00
18.15

Friday

Monday Tuesday Wednesday Thursday Friday
09.30
Hybrid Theory
09.30
10.30
09.45
10.00
10.15
17.30
Hybrid Theory
17.30
18.30
17.45
18.00
18.15

Thursday

Monday Tuesday Wednesday Thursday Friday
10.45
iRun
10.45
11.45
iRun
10.45
11.45
11.00
11.15
11.30

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday
09.30
Hybrid Theory
09.30
10.30
09.45
10.00
10.15
17.30
Hybrid Theory
17.30
18.30
17.45
18.00
18.15

Monday

Monday Tuesday Wednesday Thursday Friday
06.30
Rise & Grind
06.30
07.15
Rise & Grind
06.30
07.15
Rise & Grind
06.30
07.15
06.45
07.00

Monday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday
10.45
Run & Rehab
10.45
11.45
11.00
11.15
11.30

Wednesday

Monday Tuesday Wednesday Thursday Friday
09.30
Spin Circuit
09.30
10.30
09.45
10.00
10.15
17.30
Spin Circuit
17.30
18.30
17.45
18.00
18.15

Tuesday

Monday Tuesday Wednesday Thursday Friday
10.45
11.00
11.15
11.30
18.45
19.00
19.15
19.30

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday
09.30
09.45
10.00
10.15

Wednesday

No classes available!